Chinese Medicine
According to Chinese medicine the body, mind and emotions are all connected by their energy, called Qi (chi) and pronounced "chee". Qi is often translated as "energy" or "vital energy", and in its wider sense is the force behind all change and the constant flow of life. The Qi specific to our form flows around the body through a series of channels and is integral to the systems of the body. It's flow can be disturbed by a number of factors: dietary and lifestyle, environmental, emotional, hereditary, as well as by infections and trauma. The aim of Acupuncture is to restore the smooth flow of Qi and stimulate the body's own healthy response and natural balance. When Qi is deficient or blocked we begin to manifest a lack of vitality or minor transient symptoms, which can develop into more severe or serious symptoms and physical or mental health problems.
Thus acupuncture can address underlying imbalances as well as the more specific symptoms of pain or ill health. We can often identify and treat subtle changes before the imbalance has manifested in outward symptoms. In this way it can be used as a preventative medicine, as well as after when pain or other symptoms are experienced.
In addition to acupuncture, and herbal medicine, there are many ways we can benefit our Qi and help ourselves to a healthier life. Chinese Medicine has always understood that the way we live has a great influence over our state of emotional and physical health. It incorporates much useful advice about how to look after our bodies & minds through healthy eating, efficient breathing and exercise.
There are many ways that traditional acupuncture can help you. As well providing relief from specific symptoms and conditions, another benefit is one of relaxation and a sense of well being. People often find that their energy levels improve, and that they begin to sleep better. This is because the approach of Chinese medicine is to consider symptoms in the context of the person as a whole, and to address the energetic imbalances underlying their condition, as well as the manifesting symptoms.

